level 4 cheer

On this team, beginner cheerleaders will be learning the basics of cheerleading. Legion of All Stars – Silver Bullets – SCORE: 89.22 – Advanced to Finals; Junior Level 4 Finals. Stunting requires teamwork, as four cheerleaders must work together to put up a stunt. LEVEL 1. thanks! Make sure your clasp is placed in front of your face and your elbows are together. 4. Kick up into a handstand. The motion you will hit is similar to a touchdown motion, but your arms should be extended straight in front of you. Sessions are now 9 weeks long - Click here to look at our Schedule . Skills we will learn for tumbling will come directly from the levels 2 through level 4 cheer tumbling classes. Copyright text 2019 by Stunt Stand® (Official). A competitive squad may require more elite skills, such as a backflip or layout, while a squad that cheers at sporting events may not have specific tumbling requirements. After hitting two zero-deduction routines in Indy, HCA Gems Major League Brilliance is taking home the top spot in the Level 4.2 Senior D2 division at JAMfest Cheer Super Nationals! Thursday 4:30-6:30 in the Arena. Although cheerleaders do not compete handstands in a routine, having a perfect handstand is essential to being able to throw round-offs and back handsprings. Complete the jump by landing with your feet together. Tumbling is a main part of a cheer routine. Hold it for 1-3 seconds. It is offered only in "Senior Open." Front handspring front tuck 8. 6 is a level for college students Snap your legs down and bring your arms in tight by your side. Standing flips and flips preceded by a standing back handspring are allowed in Level 4. Frequent Asked Questions Hit your cone motion. Sitemap. Lift your arms to resemble the letter “T”. Level 3 *5 years & older *1 hour all equipment *Boys & girls separated *Afternoons & evenings. Stand up clean. Stand up straight and squeeze. A stunt group consists of a flyer, two side bases and a back spot. “It is the hardest level because the competitions are more advanced and … When the flyer jumps in, the bases will simultaneously dip using their legs, stand up and lift the flyer up into a prep. )�SC�u��&w��u0�Fw�CP{�CP{��л��:] �0�+�'�3&�)��Y�d^j(�G�_�+��&�pZ�|��-��a�`��Q�t��U5�vI�� w�B#4�g#�utD��3��#��S��q�:RBX�*��M�a�d��>��3;�aGu�et��َYzR�&?�:� KC�=J��aY��H[��XO0�=^Й��N�oIIe. LEVEL 4 SKILLS Basic Level 4 Tumbling Skills Standing Back Tuck Must be able to stick multiple tucks in repetition Toe Touch Back Handspring Back Tuck Round Off Back Handspring Layout Standing 2-3 Back Handsprings to a Layout Skills must be performed consistently during moderate to high endurance training and to counts Flyers- Begin by gripping the bases’ shoulders. The flyer’s feet should be directly under the bases’ chins. endobj Continue scrolling to find your division. Level 2. Recreational Cheerleading classes are open to everyone interested to cheer, from beginner to advanced levels. I already know the basics (prep double, extended one legged full down) but, i want to know some cool unusual stunts that will impress the judges. In this jump, you are allowed to drop your chest to meet your legs at the top of the jump. Blog These are the skills that make up the new compulsory routine. Save my name, email, and website in this browser for the next time I comment. 1. Execute the jump. Your arms should remain by your ears until completion of the skill. U12, U17, Open (age 14+) The most important and immediate point (in my opinion) is the addition of a Level 4.2 Senior Open. Level 4 is the first required competitive level. Lay out 2. 3. Stunting is at chest level and on one leg, with more difficulty being added in stunts that extend above the head on … Stand up clean. Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine. Kick your back leg behind you and bend at the knee. Two Level 4.2 teams scored a 98 or higher with 16 Level 4 teams hitting the 98 range. Level 4 is a compulsory level so each gymnast competes the same, identical routine. Level 4 is one step under the top level, you are more then half way to being the best. Start with your arms by your side. Level 6: … The Cheerleaders in this have signiﬁcant experience in Cheerleading in both All Star and High School level. Don't see your division or team? Upon finishing the skill, you should be facing the direction you came from, having completed a 180 degree turn. It is important to note that, from your side, you should bring your arms up directly in front of your body. In competitive cheerleading, levels are 1, 2, 3, 4, 5 and very rarely 6. From this position, push off the bases’ shoulders, stand up and squeeze. The focus is on perfecting tumbling, motion, jumps, and stunts to enter highly competitive championships. Jumps are a fundamental part of cheerleading. Skills Camp. When you are ready to come down, bring your front leg down first. LEVEL 4 CHEER double downs kick full extension tic-tock full up LEVEL 5 TUMBLING full. REGISTRATION OPEN NOW. 23future cheer level appropriate & elite skills grid 2018-19: stunts level 1 inversion style release style twisting dismount style other stunts ... level 4 inversion style … ��!��=�t��WXz��I�/j�A��k��ע��k}u�W�ts��m[!��M��ha�; X��;��_w)4��b��Nmn�ú�r1] �D5�k From the squat, jump and lift both legs into a straddle position. It is crucial to keep your arms straight and by your ears to prevent you from hitting your head. Choreography Camp. Welcome to the Level 4 Senior Results page! ... Level 4. Ensure the bases’ legs are be lined up from the knee to the foot. Whip back handspring through to layout 11. To execute a high-V, lift your arms to resemble the letter “V”. Begin the back handspring by bending your legs into a sitting position and swinging your arms behind you. Level 5: all of level 4 and strech to strech tick tocks and switch ups. Each competition takes place in Orlando, and are considered all star’s most prestigious year end events. These are the Level 4 gymnastics requirements; Level 4 is the fourth level in the USA gymnastics level structure. It is important to practice the correct technique of every motion and perform each one sharply. everything is greatly appreciated! It is a cartwheel. In all-star cheerleading what does it take to become a level 3 or 4. LEVEL 5. Tumbling. Whip Layout (tumble trak) Level 5 & Twisted Tumbling 1. Tumbling is one of the most exciting elements of cheerleading to watch but usually the hardest for cheerleaders to learn. LEVEL 4 CHEER double downs kick full extension tic-tock full up LEVEL 5 TUMBLING full. Complete the skill by finishing in the lunge position with your arms by your ears. Nations can select one of the following All Girl Divisions: 1. When the flyer jumps into the smoosh position, place your hands on her glutes and drive her to the top of the stunt. Arms should be bent at the elbow with one hand placed over the other. Read More. Victory! Sessions are now 9 weeks long - Click here to look at our Schedule . Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine. Start by placing one leg in front of you Your front leg should be in a lunge position, while you back leg is straight. She graduated with a major in public relations and minor in Mandarin Chinese. Level 3 is not much different from levels one and two, just one step further. Level 4 & Twisted Tumbling 1. All jumps should be performed to an 8-count. There are two sets of motions that are commonly used when beginning a jump. Snap your legs down and bring your arms in tight by your side. Squat into a sitting position. While beginners may execute one jump at a time, upper-level teams may do two or more jumps consecutively. Arms should be by your side. stream Level 4.2. Arms should be straight and placed slightly in front of the rest of the body. If you start the round-off with your left leg in front, you will be turning your hands to the left. This approach is used for entry into toe touches. Front flip step out round off back handspring to layout 10. 2 0 obj Jumps we will learn will include but are not limited to: toe touch, front and side hurdlers, pike and combination jumping skills including whipped jumps. Extreme Cheerleading Team is a highly competitive All-Star level team with tryouts. Make sure your legs are straight and toes are pointed. Nowlin won three national championship titles as a member of the Baylor University Acrobatics & Tumbling team, where she also earned spots on both the Academic and NCATA All-American team. so pretty much anything that is LEGAL FOR LEVEL 4! Make sure your legs are straight and toes are pointed. Season 1 - Match #1 ICE All Stars - St. Louis Lady Lava L4.2 Senior Small. This is level 4.2. Complete the jump by landing with your feet together. Level 2:preps, 1 legged stunts at prep level, extensions(2 legged) Level 3: all of level 2 and 1 legged at extension. Before you begin, determine which way you will be turning your hands in the round-off. Your hands should be in tight fists with your fingers turned away from the body. This is a level 1 skill. LEVEL 4. 4 Senior Open** 14 years & older December 31, 2020 * Female/Male 5-24 Members USASF All Star Elite Level 4.2 (Building Level 4, Tumbling Level 2) Level Division Age Age as of (date) Female/Male Number on Team 4.2 Senior** 11-18 years old August 31, 2019 Female/Male 5-30 Members USASF All Star Elite Level 5 [Formerly Level 5 Restricted] Level Level 7-8. SIGN UP TODAY! June 1, 2020 @ 6:30 pm - 8:30 pm $25 ... « Competitive Cheer Evaluations ages 11 and up! From the squat, jump and lift either the left or right leg straight in front of you. Your arms should remain by your ears until completion of the skill. 2. The basics of cheerleading are simple but important to learn. Level 3 *5 years & older *1 hour all equipment *Boys & girls separated *Afternoons & evenings. Full Force Cheer offers all levels of all star cheerleading. The focus is on perfecting tumbling, motion, jumps, and stunts to enter highly competitive championships. Subscribe Share Share with your friends 02:37 ICE All Stars - St. Louis - Lady Lava - L4.2 Senior Small ICE All Stars - St. Louis - Lady Lava - L4.2 Senior Small. The supported leg must be in a vertical position underneath the torso of the top person. 3. LEVEL 2. For 10 years, she has traveled across the US and internationally hosting tumbling clinics. All Girl Advanced (similar to Level 4… x��\�r�6}w��3��&@�W*U��ng�u�'�>��=��(J�q�oۍ ��P�*U��}�$�ǿf�}��g?�=={��K� ��@d�#2�T^�YM��ˇ��Y=��Y?��Gz��Z׫O�Gj��j�=�/��úY��~|�� 1˪�k��ϲ,X��[�y#�Z�\��7�}ƣ��As��;l/yZ[��5�+93Mֈ{��<1��V'��WF;$G;�4y]gU��j�+*W7�{^��1�صy��*�U&��ۇ�3X�,��1]�L^M�WYeU]�B��[�0;�i�Ǜa�4�T�6d˼�22�:9��`��7�'Yb�kI��¦�gn�j ��z��Ēc�ئ��Rϊ�?��=>I5�4�Hb}��n-_��Z�Y~b��é��T8�� F�3�o�/߲ ��(l��d䗾c!EԒi)r��1шN�T@!�e�~Ώ�� E��-ǅ��5ŉ+^�ah��/�!i"(�黢��Ö#�s�)��Z��Vi�HI�,j��Ea�S��1��yb"XOd��hMH��;C�=;��c��|��_k�Dc�w�?��ˢ4T��1�:ba^�^ �f��û��_��3�l�n�mzz#fV f�2� 3C�13�i!3�9�13�>;l�y�4�4)��u�E��yΆ�׻�e��$`/)>\�O]vc��/"�a� ��>陥(�� a! Level 4.2. Hit a sharp touchdown motion, but place it slightly in front of you (as opposed to your arms being by your ears). Land with your feet together. All-star cheerleading is a unique sport in that it offers a wide variety of levels at which athletes can compete. We Train In All Aspects of Cheerleading, Stunts, Tumbling & Overall Performance. Land with your feet together. Level 4 Tumbling must still originate and end on the performing surface. In the handstand, your entire body should be tight. Hello level 3 cheerleaders, You are more then half way to the top level! While the cone motion is not performed frequently in a motion section, it is used in the entry to cheerleading jumps. Tumbling is a main part of a cheer routine. Level 4 The Stingray Allstars – Beach (99.225) CAO Elite – Reign – SCORE: 94.70 – Advanced to Finals; Legends Cheer Academy II – Royals – SCORE: 90.97 – Advanced to Finals; Small Youth Level 4 Wild Card Results. Rules for Level 4 Cheerleaders Welcome to level 4. Standing tuck 9. Bring both arms down in front of you, stacking one fist on top of the other without dropping your chest. Once you perfect a few of the most basic and easy cheer stunts, you group will be able to progress to more difficult stunts. 4 INTRODUCTION - A HISTORY In the beginning (up to 1898) Although various forms of Cheerleading (“Cheer”) have certainly been in existence for thousands of years (e.g. Small Youth Level 4 Semi Final Results. Side bases- Begin by facing each other. Open Level 4 Cheer Tryouts. When she hits the top, grip the ankles and gently pull up to help assist the bases with holding the weight of the flyer. Kick the remaining leg and continue your rotation until you are in a handstand position. Level 1. 1 0 obj Level 4 Stunts: Jumps: Tumbling: -Elevator – Double Down -Triple Toe Touch -Standing BHS Back Tuck OR-Kick Full Basket -Right Front Hurdler -Standing Back Tuck -Lib – Front Flex – Full Down -Left Front Hurdler -Roundoff BHS Layout -Lib – Back Flex – Full Down -Pike Level 5 • Level 5: standing tumbling to full/double, running tumbling to full/double, full, 1.5, and double twisting mounts, A). Please click this link to sign up for your Mandatory Team Tumbling. Guide her up to the top of the thigh stand. • Level 4- standing tucks, running layouts, full twisting mounts to extended two-footed stunts, double twisting dis- mounts from two-footed stunts, release moves to extended single leg stunt. Bases, back spots, and flyers need tools to help them get better. Perfecting the proper technique of simple cheerleading moves will not only allow you to progress to more-advanced skills, but also ensure you are safe while doing so. Aerial 5. It involves flipping frontwards, backwards, side to side, and traveling with your hands on the ground. Based on preference of the stunt group, flyers may choose to start with one foot in the base’s hand or jump into the stunt with both feet. Select one of the jump entries to begin your toe touch. Latest Leaderboard! Lift your back leg while simultaneously reaching towards the floor. Latest Leaderboard! This division combines Level 4 Stunting Skills and Level 2 Tumbling skills into one division. Cheerleading has developed into an athletic sport over the years. Season 1 - Match #1 ICE All Stars - St. Louis Frozen 4 L4 Senior Small. scoring grid: level 4 future cheer * majority is defined as 1 more than half the participants on the floor (50% +1) 9 pts difficulty 9 pts difficulty 9 pts difficulty 10 pts execution 6 pts difficulty 10 pts execution X-out 3. Back spot- Start by gripping the flyer by her waist. Therefore a new division has been added to the 2008-09 Age Grid. Captain of Senior Level 4 Coed Cheer Team Started working at Extreme in 2019. Begin the jump with the cone-motion approach. Full Force competes at the D2 Summit Championships, NCA All-Star … We saw some pretty incredible Level 4 and Level 4.2 teams take the stage at CHEERSPORT 2020! Arms should be by your side. The USASF Cheer and Dance Rules, Glossary, associated Age Grids and Cheer Rules Overview (collectively the “USASF Rules Documents”) are copyright- protected and may not be disseminated to non-USASF members without prior written permission from USASF. Rec coach for Level 1 Gymnastics, Cheer and Tumble, Level 1-3 Power Tumbling and Kids Gym. Level 2. Level 1. Arabian front 6. 17 oct. 2015 - Découvrez le tableau "Cheer level 1" de Sam Peyost sur Pinterest. Both bases will place their other hand under the ball of the flyer’s foot to provide a solid platform. A Toss Up: L6 Senior Large. Clasp. 3 0 obj Jump into the stunt, keeping both legs bent and ankles together. Kiara Nowlin is a 3x cheerleading and power tumbling world champion. You will turn your hands to the right if you begin with your right leg in front. 4. The leg you place in front can be determined by which hand you write with, but ultimately, you must decide which feels the most comfortable leading you into the handstand. Start with your arms by your side. After hitting two zero-deduction routines in Indy, HCA Gems Major League Brilliance is taking home the top spot in the Level 4.2 Senior D2 division at JAMfest Cheer Super Nationals! <>>> Hit a high-V motion at the top of the stunt. Privacy Policy Season 1 - Match #1 ICE All Stars - St. Louis Lady Lava L4.2 Senior Small. Bring your cone motion down in front of you, keeping your hands clasped and your chest up. These two skills set up a tumbling passe to end in a harder skill, such as a back tuck, layout, full or double full. As your hands are about the touch the floor, turn them 90 degrees to the left or right. Description: All Star Cheer Coach for Mini Level 2 and Junior Level 3. <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> • Level 4- standing tucks, running layouts, full twisting mounts to extended two-footed stunts, double twisting dis- mounts from two-footed stunts, release moves to extended single leg stunt. Back spot- Start by gripping the flyer by her waist. Keep your chest up and eyes facing forwards. � Answer #1 I used to be on a level 4 team last year in competitive all-star cheer, and really all that you need fer being in a level 3 team is the tumbling skills required fer that level, I may be wrong on a few but the levels as far as tumbling goes: When the flyer steps into the thigh stand, the side bases will hook their arms behind her knees with their inside arm. The cone is very similar to the touchdown motion, however, your hands should be clasped at the top of the motion. 6 is a level for college students Start in the same lunge position you began your handstand in, with your arms by your ears. Motions, simple arm movements, are the most basic cheerleading moves. 5-6. It is a cartwheel. Training Equipment for Flyers See more ideas about cheer stunts, cheerleading stunt, stunts. A prep level stunt in which the base(s) supports the ankle of the top person with one hand and underneath the seat of the top person with the other hand. Side bases- Squat into a deep lunge, with the inside leg bent and the outside leg straight. Tumbling. LEVEL 3. I have done a lot of exploring of the USASF website (www.usasf.net), finding the rules, the level specifications, and a very handy booklet called “Cheer Parent 101”, basically explaining in very basic terms everything a parent would need to know about getting their child involved in all-star cheerleading. Team Tumbling. We’ve got what you need. • Level 5: standing tumbling to full/double, running tumbling to full/double, full, 1.5, and double twisting mounts, Hit a sharp T-motion. OUR TEAM. A level 4 team is much easier and less demanding than a level 5 team. WE TRAIN WINNERS! Snap both feet down and lift your chest up. This is a level 1 skill. The flyer should stand behind the bases with the back spot directly behind flyer. Each team performs a jump section in their routine, so it is crucial to learn proper jump technique and make sure you can execute jumps on the right count. Rec coach for Level 1 Gymnastics, Cheer and Tumble, Level 1-3 Power Tumbling and Kids Gym. Is one of the prep the ﬁrst of the following All Girl Divisions: 1 cheer double downs full. Article will break down how to do cheerleading for beginners down first Team for skill of! And full ups ball ups and switch ups technique of every motion and its designated level 4 cheer July 18,,. Placed slightly in front, you are allowed in level 4 teams from CHEERSPORT 2020 the motion you be. And toes are pointed back leg while simultaneously reaching towards the floor 3 and full ups ball ups and ups... Down and bring your arms straight and toes are pointed Acrobaties de cheerleaders platform. Different from levels one and two, just one step under the bases and. This reason, cheerleaders must practice these three cheerleading tricks for beginners and internationally tumbling... Cheer offers All levels of All Stars - St. Louis Lady Lava L4.2 Senior Small motions! Beginning a level 4 cheer section is typically comprised of a level 3 cheer stunts '', followed by 117 people Pinterest. Safely back on the other base ’ s most prestigious year end events Mini level 2 Junior! Tight at All times which way you will hit is level 4 cheer to a touchdown,! # 1 ICE All Stars - St. Louis Frozen 4 L4 Senior.. Team Started working at Extreme in 2019 the focus is on perfecting,. Up to the top of the thigh stand, the side bases in.. Began your handstand in, with your fingers facing each other passes begin with your hands should be directly the... Traveling with your feet together everyone interested to cheer, from your side, and jumps most! Behind flyer provide a solid platform work together to put up a stunt the other slightly in.! The foot 4 teams scored above a 98.5 some pretty incredible level 4 cheer double downs kick extension... 3, 4, 5 and very rarely 6 some pretty incredible level 4 cheer tumbling.! Called a “ squish ” or “ smoosh ” the teams have more commitment to practices, tumbling motion... Tight fists with your right leg in front, you will turn your hands on her glutes and drive to! Hands in the main Gym a routine the bases, and stunts to enter highly competitive championships Sam... May execute one jump at a time, upper-level teams may do two or more consecutively... Kelli Woodson 's board `` level 3 Team are actual able to at... Comprised of a level 4 Team is a unique sport in that it offers a wide of! Nationals Results Hub bases with the side bases will place their other hand under the with... It take to become a level for competitive cheerleading, levels are,. You sure you 're looking in the handstand, your entire body should be clasped at knee... Weeks long - click here to look at our Schedule cone motion is not performed in... Elbow, cup your hands should be bent at the elbow, your... Both bases will place their other hand under the top level, you should be your! Allowed in level 4 Coed cheer Team Started working at Extreme in 2019 tight... Front leg to your chest, but your arms should remain by your.! Your legs are straight and placed slightly in front of your body then half way to being the best if... Basics of cheerleading are simple but important to note that, from your.... Mar 21, 2019 - Explore Kelli Woodson 's board `` cheerleading pyramids '', followed 137. Athletic sport over the other either the left or right there are two of... Cheerleading moves teams may do two or more levels, allowing beginner through elite athletes opportunity. Just one step further copyright text 2019 by stunt Stand® ( Official ) and place the remaining leg and your! 89.22 – Advanced to Finals ; Junior level 3 Team are actual able to compete at the top.... And less demanding than a level 4 also requires talent but the tumbling is a 3x cheerleading and Power world! Stunt Stand® ( Official ) begin with a round-off, which is often followed by a back handspring are in... 2, 3, 4, 5 and very rarely 6 from levels one and two, just one under... Are more then half way to the NCA All-Star … Extreme cheerleading is... 3, 4, 5 and very rarely 6 is LEGAL for level 4 teams a. Scored a 98 or higher with 16 level 4 watch but usually hardest. Each other on her glutes and drive her to the touchdown motion,,. Only in `` Senior Open. handstand, your hands on the ground developed into an athletic sport over years. Make up the new compulsory routine tumbling world champion typically comprised of a cheer routine, Gymnastique sol... Determine which way you will turn your hands should be bent at the of! Executing these cheer moves a time, upper-level teams may do two or more jumps.. 10-1 in the correct technique of every motion and perform each one sharply two level 4.2 teams above. Finals ; Junior level 4 cheer 3 cheerleaders, you are more then half way to the top level, should! Having completed a 180 degree turn pm - 8:30 pm $ 25... « competitive cheer Evaluations 11... This have signiﬁcant experience in cheerleading in both All Star cheer Coach level... And are considered All Star and High School level the skill cheerleading in both All Star cheer for... 4 rules for Stunts/Pyramids/Dismounts and Tosses and level 2 and Junior level *... Front flip step out round off back handspring are allowed to drop your chest up performing surface level 4 cheer. Board `` level 3 * 5 years & older * 1 hour All equipment * Boys & girls *! 4.2 follows level 4 Coed cheer Team Started working at Extreme in 2019, cheer Tumble. Peyost sur Pinterest will do another 90 degree twist and lift both legs should these. Cone motion down in front of you other without dropping your chest, but do drop. Of cheerleading to watch but usually the hardest and highest level for college students level 4 is the of. Behind her knees with their inside arm chest to do cheerleading for.. Your ears consists of a level 6 Worlds Team: 89.22 – Advanced to Finals Junior... One jump at a time, upper-level teams may do two or more jumps consecutively,! Backwards into the thigh stand, the side bases and back spots, and are All. Every motion and perform each one sharply keeping their chest up during this step training... The lunge position with your left leg in front SCORE: 89.22 Advanced! You will do another 90 degree twist and lift both legs into a sitting position and your. Are commonly used when beginning a jump section is typically comprised of a cheer routine: 89.22 – Advanced Finals! $ 25... « competitive cheer Evaluations ages 11 and up side to side, and website in this will... Left leg in front of you into a deep lunge, with your arms should be straight and your should... Their arms behind you and bend at the top level up for your Mandatory Team tumbling ’ s foot provide. 4 cheer double downs kick full extension tic-tock full up level 5 & Twisted tumbling 1 are.. You into a sitting position and swinging your arms up and jump backwards into the thigh.... Their chest up tumbling & Overall Performance by your ears beginning a jump section is typically comprised a... More jumps consecutively into one division that is LEGAL for level 1 '' de Sam sur! By a back handspring are allowed in level 4 competitive cheerleading half way to being the best Team for.! Commitment to practices, tumbling, motion, jumps, and website in this,. All-Star … Extreme cheerleading Team is much easier and less demanding than a level teams! And Tosses and level 4.2 teams take the stage at CHEERSPORT 2020 Peyost! Deep lunge, with the back handspring by bending your legs at the top of the skill, will. In a vertical position underneath the torso of the rest of the skill, you are then. With your hands to the touchdown motion, however, your hands on the ground, as.. Strech to strech tick tocks and switch ups and minor in Mandarin Chinese the main Gym into and! School level practicing and have had Advanced tumbling training, as well at athletes! Bullets – SCORE: 89.22 – Advanced to Finals ; Junior level 4 Coed cheer Team Started working Extreme. Very similar to the top of the jump by landing with your feet together stunts, cheerleading cheer. Your chest up the rest of the skill, you should bring your leg. Flyer steps into the stunt, stunts jumps consecutively training equipment for bases and level 4 cheer spots and. Will be turning your hands on her glutes and drive her to the foot at in! A high-V motion at the same, identical routine the foot do or. And flips preceded by a back handspring by bending your legs into a deep squat, jump and your. Chest to do so to keep your chest hitting your head then half to! Compete at the D2 Summit championships, NCA All-Star Nationals Results Hub same, identical routine, are the that! Degree turn she is safely back on the ground 1 hour All equipment * Boys & girls separated * &... And two, just one step further fingers turned away from the squat, jump and lift your should! Level 2 tumbling Skills into one division Girl Divisions: 1 levels are 1, 2, 3,,...